Released in Japan on March 3, 2010, it contains remixes of the songs from her first studio album, The Fame 2008, and her third extended play, The Fame Monster 2009. best dad in the world, my first best friend, my partner in crime when my mom. Music Mix 2021 EDM Remixes of Popular Songs EDM Best Music MixTracklist:00:00 sad girls, Meric again, 22angels - Stay 02:01 meric again, 22angels - In. The Remix is a remix album by American singer Lady Gaga. The song marks the first time the group has put new music out since 2002 when production company The Neptunes released a remix of their 2001 song “Girlfriend. paparazzi photos of Kim and Petes date night. The Post reached out to *NSYNC for comment about the new track. Part of the song was also released on TikTok after the group teased the project in an earlier “Friends”- themed Instagram video Wednesday. REMASTERED IN HDOfficial Music Video for Oh Yeah performed by Foxy Brown feat. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators. The upcoming threequel reportedly follows the troll Branch (Timberlake) as he struggles to reunite with his brothers to get their childhood boy band, BroZone, back together. ![]() ![]() *NSYNC’s announcement comes one day after the former teenage heartthrobs presented Taylor Swift with the award for Best Pop Video at the ceremony.Ī snippet of the track, which is titled “Better Place,” can be heard in the new trailer for the upcoming “Trolls Band Together,” which stars frontman Justin Timberlake, Anna Kendrick, Zooey Deschanel, RuPaul, and several others. Iconic ’90s boy band *NSYNC announced Thursday that they would be releasing new music for the first time in decades after the quintet appeared together at the VMAs. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright. Taylor Swift sobs as *NSYNC reunites at the MTV VMAs 2023 ![]() Justin Timberlake drags his ‘It’s Gonna Be May’ meme with TikTok trendĭid Megan Thee Stallion yell at Justin Timberlake backstage at the VMAs? Thank YouLyrics:VerseWe are the crowd, were c-coming outGot my flash on, its true. *NSYNC talk ‘horrifying fans’ on ‘Hot Ones’ debut: ‘It’s not funny’ A request for subscribe and press bell icon which means a lot for us.
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![]() The main floor laundry room has a washer & dryer. The partial walkout basement has a daybed with a trundle ( sleeps 2) a tv & a 3/4 bath. 3 has a full sized bed ( sleeps 2 ) A full bath with double sinks & a shower/ tub combo is at the end of the hall. 2 has a queen size bed ( sleeps 2 ) & bedroom no. ) The master bedroom has a kingsized bed facing the French doors to the back deck. ![]() The sunken living room has a gas fireplace, a large flat screen tv, blu ray DVD player & a great view of the lake ( all 3 TVs have Direct TV. Below the front deck is a patio right outside the walkout basement. The front deck has a gas grill & more seating & faces the lake. Sliding doors directly across from the table take you to the side deck (wrap around) which has an umbrella table & chairs for outdoor dining. The dining table seats 6-8 and the peninsula has 2 stools. Dishes, pots & pans, a toaster, mixer, blender, crockpot ,all utensils and even a salad spinner. Inside, the kitchen has all appliances including a dishwasher garbage disposal & microwave. The wrap around deck has 2 seating areas & a gas grill. 3 small kayaks are provided for your use. ![]() There is a fire pit with firewood down by the water & the beach has lawn chairs & a sunshade. 57 in a peaceful setting near the golfcourse. ![]() It's located in a quiet cove off the large part of the lake ( ski area) only minutes from rt. Soak up the sun at this comfortable 3 bedroom, 3 bath ranch home on a gently sloping lot ( no yard stairs) with a dock (with electric) & a private sand beach. **Parking is limited to 3 vehicles, if additional parking is needed, please contact the property owner for suggestions.** **Maximum Occupancy is 10 people, you must be 25 years of age or older to rent this property.** Not only are we located on beautiful Lake of Egypt but we are a short drive from the Shawnee Hills Wine Trail, Ferne Cliffe State Park, Giant City State Park, and Shawnee National Forest. Bait and tackle can be purchased from Just Add Water. Boats can be rented from Mack's or Egyptian Hills Marina. If you bring your boat, you may launch and park trailers at one of three local marinas: Pyramid Marina, Mack's Lake of Egypt Marina or Egyptian Hills Marina. Lake of Egypt is great for fishing, grab your pole and fish right off the shoreline. The kitchen features gas stove, garbage disposal, dishwasher (new June 2017), microwave, keurig single-cup and regular full sized coffee maker, dishes, pots & pans, and basic utensils. The property gets its name "The Lookout at the Lake" from the loft area which provides beautiful views. The loft, accessible by a decorative ladder, has bunk beds providing two twin beds. All bedrooms feature arcadia doors with beautiful views of the lake. Washer and dryer (new June 2017) are located adjacent to bedrooms. All bathrooms have been recently remodeled. Two additional queen bedrooms and full bath are also on this level. Master Bath located off the Bedroom features a large shower and a garden tub. Lower level features large Master Bedroom with seating area. The upper deck is off the Kitchen / Dining Room. The main level features an open floor plan with a Living Room, newly remodeled Kitchen, Dining Room, and half Bath. The deck has a patio table and grill for your use. The modern kitchen has granite counter tops, large island and all appliances. A large living room has a queen sleeper sofa and beautiful lake views. It features three bedrooms, a loft with bunk beds, and two full baths, plus one-half bath. The home is located directly on the water, in a quiet cove, just off of the main ski area. Views from all rooms, the deck, patio, and private dock. Beautiful sunsets await at Lake of Egypt. ![]() Some of the scenes were obviously filmed on a Hollywood stage, but the majority were on location. ![]() (The Hollywood Bowl scenes in "Etude in Black" are another great example). Ken's lake cabin in "Murder By the Book", Vivica Fox's farm in "Lovely But Lethal", the house and beach scene with Robert Conrad in "Exercise in Fatality" and on and on. (1) Filming Locations: the early Columbos were predominantly filmed on locations, really cool locations. Not that all episodes are bad, but this collectively sums up why the overall tone and execution of the 90s Columbos just don't measure up to the originals for me. In the 90s, it's a jarring clash of styles that doesn't work IMO. Columbo stories filmed in the bright sunshine of 70s LA without any traces of "grittiness" allowed Columbo to take his place in the Christie-Holmes-Chesterton view of great detectives. The "film noir" style makes you think some weary, no-BS cop is going to show up. Also, there is an overuse on more than one occasion of "Columbo sees something on a security tape" as a key clue that gets very tiresome after a bit.ģ-A lot of these ABC 90s shows seem photographed and staged in a style more reminiscent of film noir than drawing room mystery. But one thing I've noticed is that in the 90s, the murder often will take place as much as a half hour into the episode and what this means is we get a lot of backstory build-up and a lot less "investigating" afterwards showing the slow step of mini-clues that point Columbo to the killer followed by a satisfying pay-off clue that clinches things. The strength of the scripts in the 70s is that they were carefully nuanced in terms of developing clues that made Columbo's slow unraveling compelling and above all "playing fair" with the viewer. There is almost no difference between how Falk is playing the character in these episodes with how he'd be playing it in a variety show sketch.Ģ-The episodes are simply not well-plotted. ![]() To me, the flaws of the 90s Columbos come down to three specific flaws.ġ-Falk is by this point playing Columbo too much like a caricature with none of the nuance and shading that made the earlier years of his performance so compelling. I then have to hit the blue stop button (turns gray) to continue working webuilder&), and the step over, step into and step out buttons remain gray. The blue "Stop" debug square lights up, the entire script output (just a bunch of echo statements, every other one has a breakpoint) shows up in web browser window (. To quickly find a specific function in a tab, use speed search.Įxecution Statistics: use this tab to examine the summary information about execution metrics of every called function.Ĭall Tree: use this tab to explore the execution paths of all called functions.Ĭallees: use this tab to explore the execution paths of a specific function selected in the Call Tree tab.Ĭallers: use this tab to explore all the paths that can result in calling a specific function selected in the Call Tree tab.I hit the green debug "Run" triangle, file code runs on remote sever, DOES NOT STOP AT ANY OF MY BREAK POINTS. Switch between the tabs to analyze the profiling data. In this case, IntelliJ IDEA aggregates the profiling data from all the selected snapshots and presents the averaged result in a single tab. You can select and open several snapshots at a time. IntelliJ IDEA presents the collected profiling data in a separate editor tab with the name of the selected profiler output file. In the Select Xdebug profiler snapshot dialog that opens, choose the folder and the file where the profiling data is stored. Go to Tools | Analyze Xdebug Profiler Snapshot. Open the starting page of your application in the browser, choose the Start debugger bookmark to activate the debugging engine from the browser, re-load the current page (the starting page of the application), and then return to IntelliJ IDEA.Īnalyze Xdebug profiling data Retrieve the data accumulated by the profiler Debugging ports are set at the IntelliJ IDEA level on the PHP | Debug page of the Settings dialog ( Control+Alt+S). After that IntelliJ IDEA starts listening to the port of the debugging engine used in the current project. Toggle the Start Listen PHP Debug Connections button ( in the classic UI) on the IntelliJ IDEA toolbar or status bar so that it changes to. To initiate a zero-configuration debugging session: įor more information, refer to Debug a PHP HTTP request. To debug a specific PHP HTTP request, define a debug configuration of the type PHP HTTP Request, and launch debugging by clicking. įor more information, refer to Debug with a PHP web page debug configuration. To start debugging an entire application, create debug configuration of the type PHP Web Page, and launch debugging by clicking. Initiate an Xdebug debugging session to collect profiling data The bookmarks for listed debugging-related actions are generated.ĭrag the generated links to the bookmark toolbar in your browser. Open the Xdebug & Zend Debugger bookmarklets generator page, check the debugging engine settings and click Generate. ![]() In Chrome, choose Bookmarks | Show bookmarks bar. In Firefox, choose View | Toolbar | Bookmarks Toolbar. They provide control over the debugger cookie, through them you will activate and deactivate the debugger.Įnable the Bookmarks toolbar in your browser by doing one of the following depending on the browser type: These bookmarklets will appear on the toolbar of your browser. Generate the bookmarklets to toggle the debugger through. To specify the XDEBUG_PROFILE cookie or a GET/POST parameter, do one of the following: Xdebug.profiler_output_name = cachegrind.out.%pĬonfigure toggling the profiler from the browser To permanently enable the profiler, set the xdebug.mode (for Xdebug 3) or xdebug.profiler_enable (for Xdebug 2) setting to profile: Click Open in Editor.Įnable the Xdebug profiler mode by one of the following ways: In the CLI Interpreters dialog that opens, the Configuration file read-only field shows the path to the active php.ini file. On the PHP reference page that opens, click next to the CLI Interpreter field. In the Settings dialog ( Control+Alt+S), click PHP under Languages & Frameworks. Open the active php.ini file in the editor: Set up profiling with Xdebug Set up Xdebug Open the Marketplace tab, find the PHP plugin, and click Install (restart the IDE if prompted). Press Control+Alt+S to open the IDE settings and then select Plugins. The PHP plugin is available only in IntelliJ IDEA Ultimate. This functionality relies on the PHP plugin, which you need to install and enable. Normally, these are a PHP engine, a web server, and the Xdebug tool. ![]() IntelliJ IDEA provides visual representation of the profiling snapshots generated by Xdebug to help you examine how your PHP application uses execution time and memory.īefore profiling with Xdebug, download, install and configure the components of the PHP development environment. Besides interactive debugging, IntelliJ IDEA's integration with Xdebug also supports profiling. The left panel of the program shows the folder and file sizes in a familiar File Explorer-like display, while the right side displays a pie chart for visualizing each folder's disk usage.ĭisktective is relatively user-friendly, but it's hindered by a few key limitations: the export-to-HTML feature doesn't produce a very easy-to-read file, you can't delete or open folders or files from within the program, and the size units are static, meaning they're all either in bytes, kilobytes, or megabytes (whatever you choose). You can choose any folder on any hard drive that's plugged in, including removable ones, as well as the entire hard drives. This would be great to carry with you on a flash drive.Įach time it opens, you're asked what directory to scan. The G3 is the best-performing TV I've ever reviewed, but it's not worth the price for most high-end TV shoppers. TreeSize Free makes managing your valuable disk space easier than ever by providing an accurate view of how much space any given group of files is taking up on your computer. ![]() I prefer portable software in some situations, so I appreciate that Disktective is portable and takes up less than 1 MB of disk space. LG G3 OLED TV Review: The New Picture Quality Champ. It is a Windows directory statistics platform that displays the disk usage, free space, and cleanup chances. Unable to delete files directly from the program.Īn update hasn't been released since 2010. WinDirStat is a Windows hard disk statistic teller that provides users with the system for checking the free available space in the hard disk and any chances of cleanup to possible that free space. ![]() This used to be a premium feature only available on paid desktop editors, but more free PDF editors are allowing users to create and add electronic signatures to documents. Signatures: Often all you need a PDF editor for is to sign a document. Discover Soda PDF, the easy-to-use software complete with editing tools for modifying PDF files your way.Typical annotation tools include sticky notes, shapes, and drawing markup options. Review and annotate: Most free PDF editors allow you to add comments and other annotations to PDF files during review.It should also be able to export PDFs into other editable formats such as Microsoft Word and PowerPoint, HTML, or plain text, maintaining the original files hyperlinks, images, and other elements. A good free PDF editor will be able to convert common file formats such as Word, JPG, and HTML to a PDF and preserve the original formatting. Create, convert, and export PDFs: A common need for a PDF editor is to create PDF files from scanned hard copies or by converting digital documents. Buy PDF Expert Premium for mac promotional code at the Best Price: 71.99 / billed yearly, compared to 79.99 Enter this code at the checkout to. ![]() Most free PDF editors will let you perform these tasks, though they may impose daily limits on how many you can perform or how many documents you can edit. That includes the ability to add and modify text insert, resize, and move images and reorganize pages in the PDF. Content editing: As its name indicates, a PDF editor’s primary function is to enable you to edit a document.It offers an intuitive interface with a wide range of. Sejda PDF editor review What to look for in a free PDF editor PDF Expert is one of the best PDF editors for those who need to edit and annotate PDFs regularly on Mac. If the daily usage limits are too restrictive for you, you can upgrade to the affordable paid version. Adobe created the PDF, and it’s still providing one of the best solutions for PDF editing, creation, optical character recognition (OCR), and all the tasks in between. Offered as both an online tool and a desktop editor, Sejda is capable of performing dozens of tasks including editing, form creation and filling, Bates stamping, file encryption, and more. These can even create working interactive forms, but the tools are far from advanced. I have seven examples just so you can see how you might do it. Either do it on a google doc like any other assignment, or just briefly in the comments below the assignment post in Google Classroom. No big form to fill out or steps to follow, but why don’t you share their name with me, along with where they’re from, and what kind of art they make and why you like it. When there’s an artwork you like, find the artist’s name and then look them up. If you haven’t yet, do a search of Instagram, Pinterest or just Google with something you’re interested in (hunting, make-up, basketball, fortenite, whatever) and the word “art.” just see what comes up. This is kind of a good segway into another Studio Habit for this week, Stretch & Explore. Last week, I assigned them to choose an artwork by another student at Boyer Valley and fill out a form giving them feedback.īut I also hoped you might also Explore the Art World (one of the 8 Studio Habits of Mind) by seeking out new art or artists working today that are still alive. Mallory, attach them to this post on Google Classroom, or best of all- upload them right away to Artsonia!Ī couple of weeks ago I encouraged my Art students to do an “aesthetic scan” of a famous artwork. PLEASE– Take pictures of your Art explorations and email them to Mr. Draw some of these new weird things you’ve taken pictures of. NOW- Now you have things on your phone that you could draw.Try drawing on cardboard or a paper bag, wrapping paper, gum wrappers, old books or board.Don’t have paint? Try painting with coffee, tea, punch, juice or softdrinks.Usually draw with a mechanical pencil or a marker? Try using a wooden pencil, or a ballpoint pen or a Q-tip dipped in paint or ink. Try drawing with something you don’t usually use.On that phone walk look for things that look like letters and then use those pictures to spell out words- even messages.Find as many things as you can that look like faces to you (that aren’t) and take pictures of them. PAREIDOLIA CHALLENGE pareidolia is when you see faces in things that aren’t… well, human faces. ![]() Socks that look like animals, food that looks like faces, bottles that look like buildings. On that phone walk look for things that look like other things.Try looking specifically for examples of the elements of design: line, color, shape, space, texture, value. It can be around the block, around your yard, around your house or just around your room. Take a walk with your phone taking pictures of things you wouldn’t normally even look at.Draw the square or rectangle boarders first and then fill in the composition. Think it’s too complicated? Crop it into a simpler, but interesting composition. Instead of looking for pictures to draw on Pinterest or Google, look on your own phone’s picture folder! Pick something to try to draw or paint that you’ve already taken a picture of.Here is a short list of easy ideas that would be perfect to try during quarantine. Put things together in new ways and make collage (pictures), frottage (texture rubbings) or assemblage (3-D found object collage). It could be magazines or old photos or newspapers. It could be trash, it could be natural, it could be junk in the garage, attic, basement, barn or wherever. One thing they’d try- like improv comedians, is to scavenge around for objects that suggested ideas to them. ![]() They wanted to connect with their unconscious minds so they’d engage in “automatism,” improvisational, serendipitous drawing and painting. The DaDaists and Surrealists were great at this. See what you can do, don’t worry so much about how it will turn out. It’s always a great idea anytime you start something new to just explore, play and experiment. However you think of it- on the one hand it may mean moving outside your comfort zone, but on the other hand, it can mean letting go of rules and expectations and just letting yourself loosen up and have fun. Perhaps it means doing what you’ve done before, but trying a new way of doing it. Maybe it means trying a different subject matter. ![]() Maybe that means working in a new medium. Essentially this Studio Habit means to try new things. ![]() After briefly transforming into different versions and past incarnations (including Shoko) Finn decides to go with his "recognizable" teenage self. Fox informs Finn that he can appear as any past version of himself, whether it be a different age, past life, or temporary transformation. Fox explains that he is Finn's assigned guide to the Dead World, but it is evident that Finn is dead-set on finding Jake. He believes he has spotted Jake, only to unexpectedly find Mr. Upon realizing he is dead, Finn excitedly rushes through the gate (once again not listening to the Gate Guardian) knowing he can finally be with Jake again. Finn has passed away naturally and is now seen amongst various older characters in a cave, which leads to the entrance to the Land of the Dead. JAKE."įinn manages to free himself from a Dream Parasite's grasp after noticing his "backpack's" strange behavior, and he realizes that the whole thing was a hallucination. This causes Finn to start panicking, and it only intensifies after Jake suddenly melts into the grave, which now reads "R.I.P. An open grave is seen, and Jake is seen slowly crawling toward it. A giant bird scoops up the remaining worm, with the duo hitching a ride back to the Tree Fort. Turtle Princess then remembers that giant worms are destroying her Library, a task Finn takes care of easily using Jake's ice block and a wagon for a weapon. Finn manages to save both of them, Jake becoming partially frozen in the process. ![]() Ice King explains that if Finn saves one, the other will fall into boiling ice. When they reach his castle, they find the two princesses tied to a unique contraption. The two follow him, fighting a few snow golems on the way. It begins with Finn and Jake escaping a cave made out of ice cream, running from a group of ice cream monsters after they stole the prized "50-Flavor Ice Cream." After leaving the cave, Ice King is spotted above, kidnapping Turtle Princess and Lumpy Space Princess. In this hallucination, Finn goes on an adventure that takes him back to his pre-teens, but things seem off. Many decades have passed since the events of " Obsidian." Through a hallucination, it is revealed that Jake has passed away, which severely traumatized Finn. Ĭandy Tavern People ( Candy Tavern Bartender, Cookie Guy, etc.After their death from natural cause many years after the events of Obsidian, Finn and Jake reunite to rediscover their brotherly bond and embark on the most important adventure of their lives.Super Freak ( Gorflax, Gork, Kim, Trudy, Wee Wee, & Zap) that makes me so mad but it's not possible." ça m'infurie complètement! Mais c'est pas possible." This translates to: "After all I did for that boy, after all I did for him, no, it's not possible, it's not possible no, that. Non mais c'est pas possible, ce n'est pas possible. She seems to speak fluent French, as when she hears that New Death is cancelling reincarnation, she says "Après tout ce que j'ai fais pour ce garçon, après tout ce que j'ai fais pour lui.The Ouroboros frequently represents an infinite cycle in particular, that of nature's endless creation and destruction. Symbolically, this represents the cycle of life and death, especially in the sense of something constantly re-creating itself. Another resemblance to that of Life's design is the Ouroboros, an ancient symbol of a serpent consuming its own tail.The double snakes of the caduceus represent duality and the unification of polar opposites, much like Life's relationship with Death. Life's design seems to be inspired by the caduceus, the traditional symbol of Hermes that features two snakes winding around a winged staff.The main inspiration for her design is probably the Aztec goddess Coatlicue, giver and taker of life, whose face was formed by two snakes,.In the Dead Worlds, Life is in charge of reincarnation, and creates new bodies for the many souls that enter her underwater gardenĮpisode appearances Minor appearances She also has the ability to melt a huge Snowy Mountain that turns into a green hill blooming with flowers and trees by a sort of golden yellow juice that exudes from her body. Life is able to create life by touching objects intentionally or unintentionally (when Life just wants to kiss Death, a flower sprouts on his face). She wears a chocolate colored dress consisting of two brown ribbons with a golden stripe in the middle, twisting around her, and covering her from the knees to her shoulders. Her right leg is a darker green than her left, similar, her left arm to her right, proposing each snake is protruding an arm and a leg each. Both the snakes have yellow, cat-like eyes with a red pupil. The snakes heads meet up and look directly at each other almost always, even when she speaks. Life takes the appearance of two green snakes twirled around each other, one a darker color than the other. ![]() Contact our police station solicitors now on 01292 289 584. ![]() We have solicitors on call 24/7 to attend police stations across Stirling and the surrounding area. A Maryland Traffic Lawyer can help if you are charged with violating traffic laws in Maryland for speeding, DWOI, or DWOL. If you or someone you know is detained by police and taken to the station for interview our team will be happy to assist you and ensure that your case is dealt with fairly. Jeffrey Levine our Senior Trial Counsel, is an attorney with almost 30 years of experience defending traffic violations. Not all offences can be dealt with at the roadside and some may require further questioning at the police station. For some our first contact can be in a police interview and for others it’s in the hours before their first court appearance if they are appearing from custody. I Can Help With Traffic Warrants From The El Paso Municipal Court And Justice Of The Peace. As a result, we work hard to put all your circumstances across to the court to get the best outcome possible, minimising the effects of any sentence in the process.Ĭlients meet us in a range of circumstances. We understand the serious consequences a road traffic offence conviction can have on your family and professional life. Our specialist team of solicitors offer an understanding and safe environment to discuss your case and circumstances. Specialist Road Traffic Defence Lawyers Glasgow, Edinburgh & Throughout Scotland Need a Traffic Violation Defense Lawyer in Toledo, Ohio Call (419) 930-3030 today to speak with an attorney at Groth & Associates to get the help you need. ![]() After all, anybody should be able to transform their legs if they want to. New 20 min tone booty & slim leg workout now up on youtube – also final week of our 21-day leg transform program! are u readyyy□ and comment what new challenge you want for next monthĪ post shared by emi 艾米 on at 3:57am PDT WHO IS THIS PROGRAM FOR?Įmi markets her program for all women. RELATED POST: HOW TO LOSE INNER THIGH FAT ![]() But I wouldn’t expect it to help you make your legs leaner and slimmer. :) This program will definitely help you tone your lower body and get stronger. Transformation doesn’t always have to be about slimming down though. However, if you’re hoping for smaller, slimmer legs, keep in mind that for most girls, this program probably won’t work.Įmi says this program is all about transforming your legs, and that is true. If your goal is to get toned and you don’t mind gaining a bit more muscle in your legs, you might really enjoy Emi’s workouts. Your body repairs these tears, and this is how your muscles become stronger and bigger. Doing squats, lunges, and burpees will make your legs larger. When you do any form of strength training, even if you are just using your bodyweight, small tears occur in your muscles. Each of these moves targets your lower body heavily, especially your quads (the muscles at the front of your thighs). However, for girls who want to slim down their thighs, doing lots of these exercises can lead to problems. Almost every single one of the workouts includes squats, burpees, lunges, or a combination of all three. You asked for it ( 21-DAY LEG TRANSFORM CHALLENGE – starting right now! first workout for week 1: 15 min Inner + Outer Thighs & Calves (no jumping) TAG your gf bf frds & fam to join because its gna be funnn □ link in bioĪ post shared by emi 艾米 on at 5:52am PDT WHAT DOES EMI WONG’S PROGRAM DO?Ī quick scroll through Emi’s videos will show you that this program is very focused on lower-body resistance training and HIIT. It isn’t too short or too long, and I like that there is variety! ![]() For example, on day one you do her 15 min Inner + Outer Thigh & Calves video and the 10 min Stretch to Slim Calves video.Įach workout is anywhere from 15 to 50 minutes, depending on the day. Every day, you do two or three workout videos. Here’s all about Emi’s leg transformation program: FIRST IMPRESSIONS OF EMI WONG’S 21 DAY TRANSFORMATION PROGRAM STRUCTUREĮmi’s program consists of 21 days of workouts. Emi does a great job with her program, but I want to help you understand it in more depth.Įvery program is different, and it is important to make sure that your routine matches your personal fitness goals. One of the most popular programs I receive questions about is Emi Wong’s 21 Day Leg Transformation. Be sure to read my reviews on Kayla Itsines’ BBG, Chloe Ting’s 30 Day Lean Thigh Challenge and Leslie Sansone’s Walk at Home Program :) I’ve already written about my thoughts on three other fitness programs. I receive lots of questions about my thoughts on workout programs besides my own! I support you trying out different programs to achieve your fitness goals, and I want to help you navigate all the different choices out there! :) |
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